About Sol Tai Chi

To be a Board-Certified Tai Chi for Health Instructor under the development of Dr. Paul Lam, is an honor. Visiting a Tai Chi class reminded me of my desire to keep fit and motivate others to do the same.  Intrigued by Tai Chi, I’ve embraced the opportunity to delve deeper into the art. It has ignited the fire within me to learn more about its various forms and modalities so that I may ignite the spark in the lives of those around me. I am a teacher by nature, and I enjoy sharing working with others to meet their goals, essentials, and exceed their expectations. I hold a master’s degree in special education-Cross Categorial, which I attained to gain a better awareness of learning and how to modify an approach and make accommodation to support a need.

 

I am a student always. I enjoy learning from others. I diligently study and learn from master teachers and from my students because they give my learning purpose. I love teaching Tai Chi because it encompasses the essentials, the Spirit of life- the Sol. In my craft I am equipped to aid participants and members with methods that bring structure, balance, and mindfulness. As a Nutrition Coach, I provide support and advocacy to participants and/or members in their independent quest to improve their health by detox and or fast, with doctor consent, their weight loss journey, and transitional lifestyle change. It is an honor to have bestowed unto me the remarkable opportunity to assist participants and members in restoring their chi- mentally, spiritually, and physically.

 

Shundiin